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Yoga Classes in Rio

Iyengar Yoga

with Jaime Steban

MONDAYS AND WEDNESDAYS

07:30 to 09:00Intermediate level

FeeConscious contribution

Sign-up and participation directly with Jaime (21) 99220-5851

Iyengar classes focus on detailed alignment of postures and prolonged holds for greater benefit. The method aims to improve the practitioner's health, with constant adjustments and props to reach ideal alignment, respecting each person's physical conditions. Classes are adapted to the level of the group or practitioner.

Jaime has practiced Iyengar Yoga since 2003, took several courses in India, Brazil and Chile, was certified in the method by Senior teacher Faeq Biria in 2010, and began teaching in 2007 in Thailand. He is also an Acroyoga teacher. More information @jaimeiyengaryoga.

Note: Espaço Mova is a space that hosts different artistic activities. Teachers are independent and rent our rooms to offer their classes, so all sign-ups and monthly payments are made during the classes, directly with them.

Other classes at Espaço Mova

See the full schedule with all the times of the week.

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Dance

Contemporary, somatic education and listening practices.

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Movement Group

Collective body practice based on Bioenergetic Analysis.

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Jogo Coral

Group singing and music creation, Monday evenings.